Best Tips for Lose Weight

The question I receive most often from people is, "How do I stay connected and conscious in my everyday life?" My answer is simpl...

Most people today are trying to lose weight, but they really don't understand how to go about doing so. There's lots of folks to tr...

We all know that going to bed on a full stomach can do more harm than good, but if you must eat late at night, these are the foods you sho...

There's no doubting the powerful role smell can play in stimulating a craving—freshly baked apple pie, anyone? But here's some surp...

Beautiful, soft lips are desired by women everywhere. You see luscious lips featured on magazine covers, in lipstick ads, and on the faces...