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Monday, July 13, 2015

I Finally Have The Courage To Express My Love To Him


Before: 240
After: 148
Most of my adult life, I've weighed somewhere around 170 pounds. For someone who is 5'9", that's not the ideal weight, but I felt okay about myself. For the most part, I was eating things like cheeseburgers, fries, pizza, and pasta in Alfredo sauce, and I didn't really think about what I was putting into my body. Plus, I worked in the restaurant industry, where I was around unhealthy yet tasty food all. The. Time. But I worked out a lot and loved taking cycling classes, so my weight stayed pretty consistent.
When I got pregnant in my early twenties, I gained about 70 pounds and weighed 220 pounds. I stopped going to the gym and continued eating what I wanted. After having my daughter, I decided to join a weight-loss program, and it worked! I went back to 175 pounds.
Unfortunately, while I was on the program, I always felt hungry. So when I quit, I went back to my old ways and started putting the weight back on. By the time my daughter was in school, my weight had skyrocketed. Between 2012 and 2013, I'd gained 45 pounds and was too embarrassed to work out anymore. To make some extra money, I picked up another job and was working more than 50 hours a week—and of course, that was on top of taking care of my daughter. I began eating at the restaurants I worked at more frequently, and my weight continued to creep up. Eventually, I stopped weighing myself, began avoiding mirrors, and pretended like nothing was wrong.
Till  one day , My meet some I want to marry  , that become my motivation to lose weight , and I take 2 Day Diet Detox Diet to lose weight.
After four weeks, I weighed myself and realized that I'd lost 20 pounds, bringing me to 220. When I reached 175 pounds about seven months later, I started going to the gym again. It felt so good to be active! I was surprised how easy it was to work out without the extra weight.
One year after deciding to change my life, I'd lost 92 pounds and weighed 148  pounds.  For the first time in my adulthood, I wear a size six. I feel awesome ! I am have a confident to say my love to him.

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